Water Aerobics | Lap
Pool | Rec Pool | Swim
Lessons | Centennial Waterslide
AquaLogix | Lifeguard
Swim Hours | Level Summaries |
Lifeguard Certification Class | Water Safety Instructor Class
Lap Pool
- No Lifeguard
on duty.
- The Lap Pool
is available for lap swimming from open to one-half-hour before closing every
day. The only times the Lap Pool is not available for lap swimming
is during Water Fitness Classes. See Group Fitness Schedule.
- You must be at
least 16 years old to use the Lap Pool or a member of the Teen Fitness Program.
Water
Aerobics - Directed by Beth Barry
Monday,
Wednesday and Friday 10:00 a.m. and Monday and Wednesday 5:30 p.m. Classes are held year-round in the Hot Springs heated Lap Pool. The Lap Pool averages 89 degrees.
The Pool is protected from the wind by high walls. Water Aerobics is
an excellent form of exercise for toning and the buoyancy of the water
helps protect joints such as knees, hips and backs from injury.
AquaLogix
Classes are the Westside Club in the Lap Pool. 9:15 a.m. Tuesdays and Thursdays, 5:30 p.m. on Tuesdays and 10:00 a.m. on Saturdays. AquaLogix has created a revolution in water-based training to rival the land-based "aerobics" phenomenon of the 1980s. Never before has the water shown such promise in changing the way people feel, exercise, train, and rehabilitate - all while having fun. Witness the Fitness Revolution.
The Revolution revolves around the patented design and functionality of the AquaGrip technology. No other piece of fitness equipment accomplishes so much in such an efficient, balanced and exciting way.
Recreation (Rec) Pool
The Rec Pool
is available for recreational or lap swimming from open to one-half hour
before closing every day. Children 15 years and younger may not swim
in the pool without a lifeguard on duty or adult supervision.
- Children 14 &
15 years old who are members of the Teen Fitness Program
do not require supervision.
- Children must
be checked in with the lifeguard if parents are not present.
- All pools will
close during electrical storms.
Winter Lifeguard
Hours:
| Monday, Wednesday, Friday |
4:00 p.m. to
7:00 p.m. |
| Saturday |
1:00 p.m. to 4:00 p.m. |
Summer Lifeguard
Hours:
| Daily |
1:00 p.m. to
7:00 p.m. |
Swim Lessons
See CURRENT SWIM LESSON SCHEDULE.
---------------------------------------------------------------------------------------------------------------------
PRIVATE SWIM LESSONS
The Broadwater Athletic Clubs offer Private Swim Lessons. These are set up in a pre-payment package of 3 or more sessions. Broadwater Athletic Clubs’ (BAC) instructors work on a
scheduled appointment basis. In order for us to effectively use our time we ask that clients give
the instructors 24 hour notice when canceling an appointment. We ask that this is done directly
with the instructor. Clients canceling within a 24 hour period will not be charged. Swim lessons
canceled or a “No Show” inside of the 24 hours of the scheduled appointment will be charged.
| |
Members |
Non-Members |
| One Child |
$15 |
$20 |
| Two Children (same family, same lesson) |
$20 |
$25 |
| Three Children (same family, same lesson) |
$25 |
$30 |
- All lessons must be pre-paid for.
- Cancellations are required 24 hours in advance and notification must be made with the instructor directly.
- Prior to lesson, please check in at the front desk, sign in and obtain a receipt to give to the instructor.
Private swim lessons are available upon request. For more information, please contact Margot Wrightat 443-5777.
GIFT CERTIFICATES:
| |
|
Members:
$15.00 per half hour private lesson
$5.00 each additional person
|
Non-Members:
$20.00 per half hour private lesson
$5.00 each additional person
|
See LEVEL SUMMARIES.
PRESCHOOL
For children ages three to five years
Preschool Level I/Water Exploration: The objectives are to orient young children to the aquatic environment and to help them
gain basic aquatic skills and also help children develop comfort in and around the water.
Preschool Level II/ Primary Skills: This level marks the beginning of independent aquatic locomotion skills. Participants can float without support from another person. They will learn the basics of simultaneous and alternating arm and leg actions on the front and back. Also for those who have completed Preschool Level I.
Preschool Level III/ Stroke Development: The objectives of this level are to build on previously learned skills. Participants learn front crawl, back crawl, survival float elementary backstroke and more. Also for those who have completed Preschool level II.
LEARN TO SWIM
For children ages six years and older
Level I/ Introduction to Water Skills: The objectives are to help children learn the basic skills and to help participants feel
comfortable in and around the water.
Level II/ Fundamental Aquatic Skills: This is for those who float without support from another person. They will learn the basics of arm and leg action on the front and back. Also for those who have completed Level I.
Level III/ Stroke Development: The objectives of this level are to build on previously learned skills. Participants learn front crawl with rotary breathing, back crawl, elementary backstroke, survival float, scissors kick and more. Also for those who have completed Level II.
Level IV/ Stroke Improvement: Participants will develop confidence, improve skills, and increase endurance. Participants will learn the breaststroke, arms for sidestroke, and start to learn the basics of turns from the wall. Also for children who have completed Level III.
Level V/ Stroke Refinement: The objectives of this level are coordination and refinement of all strokes and increase their distance. They will learn surface dives and flip turns. Also for swimmers who have completed Level IV.
Level VI/ Skill Proficiency: The objectives of this level are to refine strokes and to swim them with more ease, efficiency, power, smoothness and overall greater distance. Also teaches other aquatic skills offering three options: Personal Water Safety, Diving. Also for swimmers who have completed Level V.
SPECIALTY CLASSES
Your Turn: Is designed for adult beginners and intermediate swimmers. Use your lunch hour and get some helpful advice on form and technique.
Aqua Tween: Aqua Fitness Classes designed for Tweens ages 9-13 years of age. A well-rounded fitness program includes toys for additional challenge.
Snorkeling: For ages 8 years and older with Level IV or above. Learn the basics on using a mask, snorkel and fins. Students will learn “clearing the snorkel” upon returning to the surface. How to put the mask on while treading water, and more.
Preschool 2 to 3: The objectives are to orient young children to the aquatic environment and to help them gain basic
aquatic skills and also help children develop comfort in and around the water.
Preschool: Mixed Levels 1 – 3: Ages 3 through 5 years
Evening
Dates: Session 1 --> April 5th – April 21st
Session 2 -->� April 26TH – May 12th
Times: Monday and Wednesday evenings, 5:30 – 6:00 PM
Cost: $30.00 member/ $60.00 non-member
Evening
Dates: Session 1 --> April 6th – April 22nd
Session 2 --> April 27th – May 13th
Times: Tuesday and Thursday evenings, 5:30 – 6:00 PM
Cost: $30.00 member/ $60.00 non-member
Mixed Level 1 & 2: Ages 6 and up.
Evening
Dates: Session 1 --> April 5th – April 21st
Session 2 --> April 26TH – May 12th
Times: Monday and Wednesday evenings, 6:05 to 6:35 PM.
Cost: $30.00 member/ $60.00 non-member
Mixed
Mixed Level 3 & 4: Ages 6 and up. Must have appropriate skills.
Evening
Dates: Session 1 --> April 6th – April 22nd
Session 2 -->� April 27th – May13th
Times: Tuesday and Thursday evenings, 6:05 to 6:50 PM.
Cost: $45.00 member/ $90.00 non-memberSpecialty Classes:
